3 Ways to Get the Most Out of Everyday Brushing
Everyone knows that to have a healthy smile, they have to brush regularly and visit Dr. Dean Glasser for frequent cleanings. Brushing both morning and night not only helps to get plaque off of your teeth but it also helps to fight bacteria in your mouth. As something that you have hopefully been doing since you were around two years old, the last thing you likely think about is what type of toothbrush and toothpaste you are using. However, to make sure that you are getting your teeth as clean as possible, you should be using fluoride toothpaste, picking the proper toothbrush, and listening to your teeth. Read on to learn more.
Use Fluoride Toothpaste
When strolling down the toothpaste aisle at your grocery or drug store, it’s going to be nearly impossible to find a toothpaste that doesn’t have fluoride in it. Fluoride is an essential ingredient in toothpaste because it works to strengthen your enamel and prevent your teeth from weakening. Additionally, as an FDA approved ingredient, fluoride is safe to use on both children and adults, but you should consult Dr. Dean Glasser before your child starts using toothpaste.
Pick the Proper Brush
Another thing that is often neglected is purchasing the right toothbrush for your mouth and dental needs. Toothbrushes not only come in different shapes but also different bristle textures. For instance, you can choose a medium, soft, or extra-soft bristled toothbrush. Unless you have dentures, there is no reason that you should be using a medium toothbrush. Soft toothbrushes can just as effectively clean your teeth without wearing down the enamel. If you have gum disease or sensitive teeth, you should use an extra-soft bristled toothbrush.
Listen to Your Teeth
Are your teeth sore after you brush them? Do they feel sensitive to hot or cold foods and beverages? One of the most important thing that you can do for your oral health is to listen to your teeth. If you notice that they are uncomfortable after you brush them, schedule an appointment with Dr. Dean Glasser to get them looked at.
The art of tooth-brushing is something that often gets pushed to the side. However, by using the tips listed above, you can brush your teeth both morning and night. To learn more about your oral health or to schedule an appointment with Dr. Dean Glasser, contact our office today!
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